Tendency and fulfilling love life in connection with the partner are always connected to feeling great with one’s body and oneself and fixing any discomfort, diseases, and anxieties. The physiological and mental elements are both fundamental and this is well recognized; what is usually overlooked is how much food and everyday habits affect intimate life, absolutely or negatively. A well-balanced diet and the right lifestyles favor the well-being of the body and mind, make us feel healthy, in balance, more beautiful, attractive, and full of power.
Fulfilling Love Life – Is a happy man satisfied?
Modern scientific researches show that 7 out of 10 men over seventy have a fully satisfying fulfilling love life. From the age of 15, when a man is already completely advanced and, statistically, starts to have the first experiences, male physical activity is probably very long-lived with the simple differentiations related to age, self-reliance, maturity, experience, stress levels, etc. In a condition that we could define as “harmony and happiness,” however, falls in desire and performance can still occur due to factors, especially diet and lifestyle, on which it is possible to negotiate to improve them.
The main kinds of male intimate disorders
The most common male physical disorders are lack of desire or, in contrast, compulsive desire, premature ejaculation, anorgasmia, the challenge of attaining orgasm, erectile dysfunction the failure to get and maintain an erection.
The latter is a condition that more than any other, stops coitus, badly called impotence. The causes can be organic, emotional, or, very usually, a mix of both. It can be erectile dysfunction, due to changes of hormonal, physiological nature vascular, neurological, metabolic injuries; of a psychogenic dysfunction, due to an interference of the mechanism of erection at the level of the central nervous system, as a reaction to very important happenings from an affective-emotional point of view; a mixture of all these parts.
The abuse of alcohol and smoking
While a glass of wine or beer at the supper table can cause sensations of self-indulgence and relaxation, it can help kill inhibitions with a new partner or, by specific dates, alcohol-related in large quantities. It may decrease many neurological functions, including the reply to intimate stimulation and favor or increasing states of distress.
Furthermore, most experimental researches highlight smoking as, in interest to hurting health, creating skin stains and bad breath, all elements that distance the partner can have results on erectile dysfunction so you can use Fildena and vidalista 60 if your doctor recommended it. Nicotine acts as a vasoconstrictor, adding to the narrowing of blood arteries and influencing them to form deposits in the arteries, blocking blood flow.
When the obstacle is cardiovascular or metabolic
Cardiovascular disorders, coronary heart disorder, myocardial infarction, peripheral arterial disorder, and metabolic disorders, type 2 diabetes mellitus, and metabolic syndrome is closely related to erectile dysfunction. Hence, in addition to the required medical and pharmacological therapies, intervention strategies are based on lifestyle changes, including excluding cardiovascular chance factors, a proper diet based on the Mediterranean diet, and daily fulfilling love life physical activity. Of the treatment.
Prostate prevention is key
Prostatitis is an infection of the prostate and benign hypertrophy. The presence of tumors, including the prostate, can substantially affect male desire, altering ejaculatory mechanisms and send nerve pulses that improve erection. It is necessary to contact doctors and andrology specialists for appropriate therapies, combining treatment with effective prevention through proper nutrition.
Drinking plenty of water, at least 5-2 liters a day, serves to clean the prostate and evade infections of bacterial origin, as well as prolonged fasting due to stagnation of prostatic issues; do not abuse bothersome foods such as pepper, chili, coffee, give a fitting ratio between Omega 3 and Omega 6 with food favoring bluefish and dried nuts; to decrease the inflammatory environment effective for hypertrophy and possible origin of the tumor; reduce simple sugars, fat consumption from both herbs and fatty foods such as sausages.
Is there a connection between nutrition and desire?
According to official science, food with aphrodisiac outcomes does not exist. Just as there are no single foods that can improve desire, facilitate orgasm or erection by improving sensual fulfillment. Everything that is said about erotic foods is the outcome of historical stories, urban legends, and superstitions. Modern food science shows that the body’s processes that create well-being are many and many still unknown: it is not correct to speak of foods that make you fat and others that make you lose weight. Or that produces weakness, or that raises the chance of disease.
The consumption of some nutrients in food, in high quantities and extended over time, causes harm to health. But a quiet lifestyle also causes injury. In practice, foods that are great for you are not identifiable connected to those that are bad. For physical activity, physiological circumstances are added to psychological and social ones; this means that it is challenging to associate food with a positive or negative situation. The World Health Organization describes the concept of health as follows:
State of perfect physical, mental, and social health, and not simply the cut of disease.
It is useless to say that in such a state of health, you can benefit from the best love life, but it can also be shown, with reason, that there are foods that provide sensations that “help” desire and play. Which ones, and why?
Aphrodisiac foods: between imaginary and story
Over time some ideas have been handed down – still very popular today – that some foods are aphrodisiacs and, in extension to stimulating desire, help show by having an erection for a long time. Foods are regarded as aphrodisiacs, i.e., improving physical performance, building desire, disinhibiting, making the performance more pleasant, etc. Most portion of the psychic component recognition to conscious experiences taste, shape, scent, flexibility, and emotional and cultural factors placebo effect.